How to then your sperm

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Fertility challenges can be tough. But being proactive about your sperm health is more important than ever. A analysis of nearly 43, men found that worldwide sperm counts declined significantly from to

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My wife and I have been trying to conceive for a little less than a year with no luck. When such a situation occurs, you inevitably start asking yourself the hard questions: Is it her? Is it me?

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When you see a doctor because you're having trouble getting your partner pregnant, he or she will try to determine the underlying cause. Even if your doctor thinks low sperm count is the problem, it is recommended that your partner be evaluated to rule out potential contributing factors and determine if assisted reproductive techniques may be required. This includes examination of your genitals and asking questions about any inherited conditions, chronic health problems, illnesses, injuries or surgeries that could affect fertility.

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Back to Health A to Z. A low sperm count, also called oligozoospermia, is where a man has fewer than 15 million sperm per millilitre of semen. Having a low sperm count can make it more difficult to conceive naturally, although successful pregnancies can still occur.

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Many things can damage your sperm, including being overweight, smoking, older age, and exposure to harmful chemicals. Being overweight can reduce your fertility because it lowers your sperm quality, including sperm count and movement. It also makes you more likely to produce abnormal sperm.

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Save the swimmies! Photo: futurowoman. Perhaps it was flipping a motorcycle at 90 mph on Infineon Raceway. Perhaps it was tearing my Achilles tendon in jiu-jitsu practice, then getting thrown on my head.

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One study presented at the ASRM summit, conducted jointly by a fertility center in New Jersey and a fertility center in Spain, found that the percentage of nearlymale infertility patients whose total motile sperm count TMSC numbered more than 15 million sperm counts below which are considered low, according to the Mayo Clinic decreased from 85 percent in the —05 period to 79 percent in the period of — The percentage of patients whose TMSC clocked in between zero and 5 million, meanwhile, increased from 9 percent to more than The researchers found that total sperm count, sperm concentration, and TMSC all decreased over time from to —except in New York City, where all three parameters held steady.

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Healthy sperm aren't always a given. Understand how lifestyle factors can affect your sperm and what you can do to improve your fertility. If you and your partner are planning a pregnancy, you might be wondering about the health of your sperm.

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